FOR HIGH FUNCTIONING ACHIEVERS
YOU WERE'NT MEANT TO LIVE IN STRESS MODE
But somehow, it’s where you’ve stayed—stuck in the very thing you’ve tried to escape."
Restore Clarity, Peace, and Authority—Without Pushing Harder, Overthinking, or Shutting Down
Â
If you're exhausted but still pushing through..
Holding everything together while falling apart inside…
You’re telling yourself to just be stronger, handle it better, be more grateful…..
Stop bracing. Start healing.
Because here’s the truth:
You’re not broken. You’re just in survival mode.
⇩ And this is your first step out. ⇩
Resolve Series Masterclass
A 2-Part Guided Experience to Help You Finally Reset
It’s a full-system shift—emotional, mental, and physiological—built to bring your body out of fight-or-flight and into calm. A trauma-informed, nervous-system-centered reset that guides you back to breath, back to truth, and back to yourself.
This is where we begin.
We don’t start by doing more - but by helping your system finally let go, shift, receive, and restore.
Two 60-minute coaching sessions
(instant access)
Downloadable integration notes
+ exercises
$200 value – yours today for just $27
Why This Masterclass Works
(When So Many Other Things Haven’t)
Â
Because it doesn’t just talk to your mind.
It reaches your body. Your emotions. Your whole self.
Most approaches fail because they expect your system to change before it feels safe. But your body won’t let go of what protected you until it trusts that healing won’t cost you more than it already has.
Resolve creates the safety your system has been waiting for.
And when you feel safe on the inside, everything starts to shift on the outside.
ACCESS NOW - $27What You’ll Experience in Each Session
Part I: Metabolizing Stress — Building a Foundation for Lasting Change
This session introduces the core concept of resolve as the foundation for transformation—not from a place of fixing, but from restoration. You’ll be guided through practical tools that bring your mental, emotional, and physical systems into alignment—creating the internal safety your body needs to make change out of stress mode and into sustainable strength.
What You’ll Learn:
-
How to commit to healing without assuming you’re broken.
-
The three stages of sustainable change: deciding, committing, and resolving.
-
Why internal safety—not effort—is what makes change last.
What You’ll Experience:
-
A nervous system-centered practice to help your body finally exhale.
-
Somatic and visualization exercises to shift you out of urgency and into long-term clarity.
-
A reframe of what it means to move forward—without bracing or burnout.
What You’ll Leave With:
-
Emotional safety that softens your system’s need to stay on high alert.
-
Mental spaciousness to see clearly what matters and where you’re headed.
-
Physical release from tension, tightness, and the patterns of overdoing.
-
A felt sense of readiness, renewal, and restored authority over your pace.
This session sets the tone for everything that follows. It gives you the clarity, safety, and system support you need to stop pushing... and start restoring.
Part II: Rewiring the Narrative
The Shift from Stress to Desire
This session helps you uncover the mental and emotional loops keeping you stuck in stress reactions—without even realizing it. You’ll learn how fear masquerades as productivity, pressure, and overthinking—and how to reclaim your energy, peace, and clarity by shifting your internal narrative.
What You’ll Learn:
-
The hidden cost of fear-based motivation (and why your body keeps choosing it).
-
How to identify the core beliefs and emotional undercurrents driving stress and suffering.
-
Why desire—not pressure—is the key to sustainable change.Â
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What You’ll Experience:
-
A guided release practice to rewire survival-based thoughts at the root.
-
A tool to uncover the dominant fear patterns and reframe them with truth.
-
A practical nervous system strategy to shift from urgency to calm action.
-
A full-body reset to experience what safety, agency, and peace feel like.
What You’ll Leave With:
-
Emotional relief from patterns of self-pressure, performance, and urgency.
-
Mental clarity to recognize when fear is leading—and how to gently shift.
-
Physical ease as your body learns how to stop bracing and start trusting.
-
A deeper sense of agency, worthiness, and internal safety to guide your next steps.
This session is where mental patterns begin to change—not through force, but through safety, insight, and alignment with what you truly want.
What Members Have Experienced
Meet Your Resilience Coach
Hannah Abad is a certified coach, trauma-informed resilience specialist, and creator of the PrimeÂł Method. AÂ holistic framework for building emotional, mental, and nervous system resilience.
With 15+ years of experience working with high-achieving women, professionals, and leaders, Hannah has helped hundreds of clients step out of survival mode and back into clarity, peace, and wholeness.
She created Resilience Restoration to make this work accessible, because true healing should never be out of reach.
Ready to Take the First Step?
LIMITED TIME
$ 27.00
(Normally $200)
Start the Resolve Series Masterclass Today
- Two full-length video coaching sessions
- Integration notes + guided reset exercises
- Immediate access and lifetime replay
- Tools you’ll use long after this class ends
- A new baseline for operating
Â
This isn’t another thing to push through.
It’s your permission to begin again—gently, safely, and sustainably.
Start the Resolve Series Now - $27 Your system is ready. Let’s begin.
YOU WERE'NT MEANT TO LIVE IN STRESS MODE
But somehow, it’s where you’ve stayed—stuck in the very thing you’ve tried to escape."
Restore Clarity, Peace, and Authority—Without Pushing Harder, Overthinking, or Shutting Down
 |
If you're exhausted but still pushing through..
Holding everything together while falling apart inside…
You’re telling yourself to just be stronger, handle it better, be more grateful…..
Stop bracing. Start healing.
Because here’s the truth:
You’re not broken. You’re just in survival mode.
⇩ And this is your first step out. ⇩
Resolve Series Masterclass
A 2-Part Guided Experience to Help You Finally Reset
It’s a full-system shift—emotional, mental, and physiological—built to bring your body out of fight-or-flight and into calm. A trauma-informed, nervous-system-centered reset that guides you back to breath, back to truth, and back to yourself.
This is where we begin.
We don’t start by doing more - but by helping your system finally let go, shift, receive, and restore.
Two 60-minute coaching sessions
(instant access)
Downloadable integration notes
+ exercises
$200 value – yours today for just $27
Why This Masterclass Works
(When So Many Other Things Haven’t)
Â
Because it doesn’t just talk to your mind.
It reaches your body. Your emotions. Your whole self.
Most approaches fail because they expect your system to change before it feels safe. But your body won’t let go of what protected you until it trusts that healing won’t cost you more than it already has.
Resolve creates the safety your system has been waiting for.
And when you feel safe on the inside, everything starts to shift on the outside.
ACCESS NOW - $27What You’ll Experience in Each Session
Part I: Metabolizing Stress — Building a Foundation for Lasting Change
This session introduces the core concept of resolve as the foundation for transformation—not from a place of fixing, but from restoration. You’ll be guided through practical tools that bring your mental, emotional, and physical systems into alignment—creating the internal safety your body needs to make change out of stress mode and into sustainable strength.
What You’ll Learn:
-
How to commit to healing without assuming you’re broken.
-
The three stages of sustainable change: deciding, committing, and resolving.
-
Why internal safety—not effort—is what makes change last.
What You’ll Experience:
-
A nervous system-centered practice to help your body finally exhale.
-
Somatic and visualization exercises to shift you out of urgency and into long-term clarity.
-
A reframe of what it means to move forward—without bracing or burnout.
What You’ll Leave With:
-
Emotional safety that softens your system’s need to stay on high alert.
-
Mental spaciousness to see clearly what matters and where you’re headed.
-
Physical release from tension, tightness, and the patterns of overdoing.
-
A felt sense of readiness, renewal, and restored authority over your pace.
This session sets the tone for everything that follows. It gives you the clarity, safety, and system support you need to stop pushing... and start restoring.
Part II: Rewiring the Narrative
The Shift from Stress to Desire
This session helps you uncover the mental and emotional loops keeping you stuck in stress reactions—without even realizing it. You’ll learn how fear masquerades as productivity, pressure, and overthinking—and how to reclaim your energy, peace, and clarity by shifting your internal narrative.
What You’ll Learn:
-
The hidden cost of fear-based motivation (and why your body keeps choosing it).
-
How to identify the core beliefs and emotional undercurrents driving stress and suffering.
-
Why desire—not pressure—is the key to sustainable change.
What You’ll Experience:
-
A guided release practice to rewire survival-based thoughts at the root.
-
A tool to uncover the dominant fear patterns and reframe them with truth.
-
A practical nervous system strategy to shift from urgency to calm action.
-
A full-body reset to experience what safety, agency, and peace feel like.
What You’ll Leave With:
-
Emotional relief from patterns of self-pressure, performance, and urgency.
-
Mental clarity to recognize when fear is leading—and how to gently shift.
-
Physical ease as your body learns how to stop bracing and start trusting.
-
A deeper sense of agency, worthiness, and internal safety to guide your next steps.
This session is where mental patterns begin to change—not through force, but through safety, insight, and alignment with what you truly want.
What Members Have Experienced
Meet Your Resilience Coach
Hannah Abad is a certified coach, trauma-informed resilience specialist, and creator of the PrimeÂł Method. AÂ holistic framework for building emotional, mental, and nervous system resilience.
With 15+ years of experience working with high-achieving women, professionals, and leaders, Hannah has helped hundreds of clients step out of survival mode and back into clarity, peace, and wholeness.
She created Resilience Restoration to make this work accessible, because true healing should never be out of reach.
Ready to Take the First Step?
LIMITED TIME
$ 27.00
(Normally $200)
Start the Resolve Series Masterclass TodayÂ
- Two full-length video coaching sessions
- Integration notes + guided reset exercises
- Immediate access and lifetime replay
- Tools you’ll use long after this class ends
- A new baseline for operating
This isn’t another thing to push through.
It’s your permission to begin again—gently, safely, and sustainably.
Start the Resolve Series Now - $27