The Premier Program That Restores All of You—Mind, Body, and Emotions 

Created for Female Founders Who Have Built 6-Figure Businesses But Are Sacrificing Everything Else 

The Premier Program That Restores All of You—Mind, Body, and Emotions 

Created for Female Founders Who Have Built 6-Figure Businesses But Are Sacrificing Everything Else 

 

⇧ WATCH NOW ⇧

Finally heal from the inside out with a complete mental, emotional, and physical reset—without sacrificing your success, abandoning your family, or spending years in therapy that doesn't understand your life

Yes, I'm Ready to Restore All of Me → Scrolls to Pricing
Yes, I'm Ready to Restore All of Me → Scrolls to Pricing

You Built A 6-Figure Business. But Your Life Is Falling Apart.

From the Outside, Your Success Looks Solid. Inside, You're Drowning.

Let me paint a picture of your last 24 hours:

4:47 AM

Awake again. Mind racing between that launch that's behind schedule and the school event you forgot about. You can't remember the last time you did something just for you. Check your phone. Already 47 notifications.

6:30 AM

Making breakfast while answering Slack messages. Your kids are trying to tell you about their dreams but you're not really listening. Your husband tries to talk to you. You snap because you're mentally already in three meetings.

10:30 AM

Team member drops the ball. You fix it yourself while ignoring the text from your mom asking why you never call anymore. 

2:00 PM

Realize you haven't eaten—again. Living on coffee and whatever's quick. Also realize your best friend stopped inviting you to things. When did that happen?

5:00 PM

Cancel the workout class you promised yourself you'd finally attend. Your body feels heavy and tired but you can't remember the last time you moved it with intention.

6:45 PM

Miss dinner with your family. Again. The guilt is crushing but so is the deadline.

9:30 PM

Kids asking for you but you're still working. They've learned not to expect you to be available.

11:30 PM

Crashed out in bed, laptop still open. Tomorrow's another day of being physically present but emotionally absent from everyone who matters.

This is what "having it all" actually looks like:

Having everything and enjoying none of it.

Why Female Entrepreneurs Crash Differently 
(And Why Nothing Else Has Worked)

Here's what nobody tells you about being a woman running a 6-figure business while trying to build a life:

You're not just managing a business. You're:

  • Keeping a marriage alive while never being present
  • Raising kids while constantly distracted
  • Maintaining friendships you never have time for
  • Caring for aging parents while barely caring for yourself
  • Carrying the mental load of EVERYTHING
  • Trying to excel at all of it

And you're doing it all while your entire system—mental, emotional, and physical—is shutting down.

But when you look for help, what do you find?

  • Business coaches who don't understand you have a family
  • Therapists who don't understand business pressure
  • Wellness gurus who think you have unlimited time
  • Friends who don't understand why you can't just "work less"

None of them understand that you can't just "find balance" when your entire internal system is dysregulated

What Is A Complete System Reset?

Your Burnout Isn't Just Mental. Or Just Emotional. Or Just Physical. It's Your Entire Mind-Body-Emotion System.

Before we go further, let's be clear about what's actually happening to you:


Your WHOLE SYSTEM is dysregulated:

MIND

 Your thoughts are stuck in overdrive—constant planning for everyone else, worrying about their needs, problem-solving their issues. You can't even identify what YOU need anymore. Decisions are exhausting. Focus is impossible. Your own dreams and creativity are buried.


EMOTIONS

You're either completely numb (can't access joy, excitement, or peace) or wildly reactive (snapping at loved ones, crying in your car, anxiety attacks between calls). You feel guilty for having needs and selfish for wanting time alone. The resentment is building.


BODY

Years of stress and self-abandonment show up as tension headaches, shallow breathing, digestive issues from erratic eating, exhaustion that sleep doesn't fix. You've ignored your body's signals for so long, you don't even know what feeling good feels like anymore. Exercise feels impossible, healthy eating feels like another task on your endless list.

These three systems are interconnected. When one crashes, they all crash. That's why nothing you've tried has worked—you've been treating symptoms, not the system.

The solution? A complete restoration that addresses all three simultaneously. That's what Resilience Restoration provides.

INTRODUCING:

RESILIENCE RESTORATION

The Complete Mind-Body-Emotion Reset For Female Entrepreneurs Who Refuse To Keep Choosing Between Success, Family, and Themselves

Resilience Restoration is the only program that addresses your burnout at its root by restoring all three interconnected systems simultaneously through the proven Prime³ Method™.

While other programs treat symptoms or focus on just one area, we understand that your mind, body, and emotions are inseparable. When one system crashes, they all crash. That's why surface-level solutions never last.

The Prime³ Method™ creates complete transformation by:

  • Releasing years of stored stress, trauma, and self-abandonment from your entire system
  • Rewiring the mental patterns and beliefs that keep you stuck in cycles of burnout
  • Restoring your emotional capacity, physical energy, and ability to prioritize yourself without guilt

This comprehensive approach includes live coaching, extensive resources, and a supportive community—all designed to take you from survival mode to sustainable success in 90 days.

You'll finally understand why nothing else has worked and experience what it feels like when your entire system—mind, body, and emotions—operates in harmony instead of chaos.

I Need This Complete Reset Now

THE PRIME³ METHOD™

The Only 3-Phase System That Restores Your Mind, Body, AND Emotions Simultaneously

Unlike programs that treat these separately, the Prime³ Method™ integrates all three in every phase. Because you're not compartmentalized—and your healing can't be either.

Most healing methods were created for people who had time to "process." You need something that works with your reality—not against it.

PHASE 1:

FREEDOM

Release what's been destroying you from the inside

In this phase, we focus on immediate relief across all systems:

  • Emotional Release: Process years of suppressed guilt, resentment, grief, and the anger of abandoning yourself
  • Mental Liberation: Break free from beliefs like "everyone else's needs come first" and "self-care is selfish"
  • Physical Reset: Release stored trauma and stress your body's been carrying from years of self-neglect

You'll finally understand why you've been unable to prioritize yourself and begin releasing patterns that keep you last on your own list.

PHASE 2:

FOUNDATION

Rebuild your capacity for yourself, your success, AND your joy

Here we establish new baselines for sustainable living:

  • Emotional Regulation: Learn to identify and honor your own needs without guilt
  • Mental Rewiring: Create boundaries that stick, make decisions from self-trust not exhaustion
  • Physical Restoration: Rebuild energy by finally prioritizing your physical health and wellbeing—not just pushing through

This is where you learn to put your oxygen mask on first—thriving in business and relationships BECAUSE you're finally taking care of yourself, not in spite of it.

PHASE 3:

FUTURE

Create lasting transformation in all areas of life

In this phase, we cement your new way of being:

  • Emotional Mastery: Navigate life from a place of fullness, not depletion
  • Mental Architecture: Maintain clarity and creativity because you're resourced, not running on empty
  • Physical Optimization: Sustain high performance through consistent self-care that's non-negotiable

Each phase addresses all three systems because real transformation requires complete integration.

You'll emerge as a woman who is present and strong for herself FIRST, which allows her to excel in business AND show up fully for the people she loves.

WHAT MAKES RESILIENCE RESTORATION DIFFERENT

Two Monthly LIVE Transformation Calls (Value: $1,000/month)

Freedom & Breakthrough Session: Deep transformation through guided somatic practices and emotional release that creates immediate relief and space for joy to return.

Tools & Integration Session: Practical 5-minute tools and emergency protocols you can use immediately, plus live Q&A for your specific challenges.

The Complete Prime³ Method™ Vault (Value: $3,000)

Access 30+ mind-body-emotion restoration practices, boundary scripts, emotional release protocols, and self-advocacy templates—all designed to work in 5-10 minutes for busy women who need real solutions.

Weekly Micro-Transformations (Value: $500/month)

Receive weekly practices including morning rituals, energy protection techniques, and strategies to prioritize yourself so you can finally take action on your physical health and wellbeing.

Private Community of 6-Figure Female Founders

Connect with women who understand the unique pressure of running a successful business while trying to stay present for family and remember they're humans with needs, not just roles for everyone else.

Resource Library & Session Replays (Value: $1,000)

Never miss a transformation with lifetime access to all recordings, emergency protocols, boundary templates, and integration guides for lasting change.


Total Value:

Over $5,500/month Your Investment

Starting at just $267/month

This program is designed for your WHOLE life—helping you identify and meet your needs first, run your business without self-sacrifice, and be emotionally present for your family from a place of fullness, not depletion.

I'm Ready for Complete Transformation

Select the commitment level that matches your readiness for whole-life change:


3-MONTH JUMPSTART

$297/month

Total: $891 Perfect for immediate relief and foundational reset

  • 6 transformative live calls
  • Full PrimeÂł Method™ access
  • Private community support
  • Weekly integration practices 

Best for: Women who need immediate relief and want to test the transformation process

 

 

Start My 3-Month Reset - $297/month

6-MONTH TRANSFORMATION

$280/month

Total: $1,680 (Save $102) Ideal for deep restoration and lasting change

  • 12 transformative live calls
  • Everything in 3-month PLUS
  • Deeper system rewiring
  • Sustainable life integration
  • Bonus breakthrough intensive

Best for: Women ready to transform both their business and personal life

 

 

Commit to 6-Month Transformation - $280/month

12-MONTH MASTERY

$297/month

Total: $3,204 (Save $360 - BEST VALUE) For complete life transformation

  • 24 transformative live calls
  • Everything in 6-month + Full year of support through all seasons
  • Advanced integration practices
  • Priority access to Hannah
    Quarterly deep-dive sessions

Best for: Women committed to permanent transformation—putting themselves first so they can model true wholeness for their family and team

Join 12-Month Mastery - $267/month - BEST VALUE

 

** All memberships include immediate access to the full program vault and community

The Real ROI:

What This Investment Returns

In Your Relationship with Yourself:

  • Finally knowing what you need and actually doing it
  • Setting boundaries without guilt or explanation
  • Self-care that's automatic, not an afterthought
  • Actually prioritizing your physical health and wellbeing
  • Trusting yourself to make decisions
  • Existing as a whole person, not just roles you play

In Your Business:

  • 50% more productivity from mental clarity
  • Better decisions from emotional stability
  • Magnetic leadership from authentic presence
  • Sustainable growth without sacrifice

In Your Marriage:

  • Actually being present for conversations
  • Desire returning (yes, that kind too)
  • Partnership instead of passing ships
  • Someone who sees YOU, not just your stress

In Your Parenting:

  • Being truly present and engaged when you're with them
  • Playfulness returning to your interactions
  • Becoming the safe, approachable parent they need
  • Modeling healthy success and emotional regulation
  • Creating real connection, not just checking boxes

In Your Life:

  • Joy that isn't forced
  • Energy that comes from actually taking care of yourself
  • A body that feels strong and cared for
  • Peace that isn't temporary
  • Success that actually feels successful

This investment pays dividends in every area of your life.

I'm Ready for Complete Transformation
What Changes When You Commit to Your Whole System

Your Transformation Timeline

You'll complete your first nervous system reset and feel the difference in your body.

You'll start noticing you're not as reactive to the usual triggers.

Mental clarity is emerging, the fog is beginning to lift.

You'll have tools that actually work, a community that gets you, and a clear path forward. You're starting to identify what YOU need—including movement, nourishment, and rest—and actually doing it without guilt.

You'll be operating from a healthier baseline—one built on resilience, not survival. You're present for yourself, your business, AND your family—in that order.


Start My Complete Transformation Today

Your Questions Answered

I'm Ready to Heal

YOUR RESTORATION CREATES RIPPLES OF HOPE

When you invest in reclaiming your life from survival mode, you're also helping young women in Thailand reclaim theirs. 

10% of every membership goes directly to supporting girls rescued from trafficking as they rebuild their lives with dignity, education, and the chance to thrive. 

Just as you're breaking free from what's kept you trapped, your healing journey creates healing for others who need it most. 

When you restore yourself, you help restore the world.

Meet Hannah.

I've Been Exactly Where You Are

  • The successful exterior hiding the internal collapse.
  • The constant feeling like I was barely keeping my head above water.
  • The guilt about not being grateful enough for my "good" life.
  • The exhaustion that sleep couldn't fix.
  • The sense that I was disappearing from my own life.

After 14+ years as a certified neuroscience and trauma-informed coach, I discovered something crucial: You can't heal what you can't feel, and you can't feel anything when your nervous system is stuck in protection mode.

That's why I created the Prime³ Method—because I needed something that actually worked for women like us who don't have the luxury of falling apart.

Now I help high-achieving women reclaim their lives using the same method that saved mine.

You're standing at a crossroads:

Two Paths Forward

 

Keep Going As You Are

  •  Another year of self-abandonment
  • More guilt about having need

  • Deeper exhaustion, more resentment

  • Risk losing yourself completely




OR 

 

Join Resilience Restoration

  • Complete mind-body-emotion restoration in 90 days
  • Learn to prioritize yourself without guilt
  • Finally have energy from taking care of yourself, not just running on adrenaline
  • Show up fully for your business AND family FROM a place of fullness
  • Model what true success looks like—including self-care
  • Build a life where you matter too

In 90 days, you'll either wish you had started or be grateful you did.

I'm Starting Today

Your New Story Starts Now

You're about to become a woman who knows what she needs and does it, who's present for her family because she's full, not depleted, and who runs her business without sacrificing her health, her marriage, or herself.

Join Resilience Restoration Now

Welcome to Resilience Restoration. Welcome back to your life.

You Built A 6-Figure Business. But Your Life Is Falling Apart.

From the Outside, Your Success Looks Solid. Inside, You're Drowning.

Let me paint a picture of your last 24 hours:

4:47 AM

Awake again. Mind racing between that launch that's behind schedule and the school event you forgot about. You can't remember the last time you did something just for you. Check your phone. Already 47 notifications.

6:30 AM

Making breakfast while answering Slack messages. Your kids are trying to tell you about their dreams but you're not really listening. Your husband tries to talk to you. You snap because you're mentally already in three meetings.

10:30 AM

Team member drops the ball. You fix it yourself while ignoring the text from your mom asking why you never call anymore. 

2:00 PM

Realize you haven't eaten—again. Living on coffee and whatever's quick. Also realize your best friend stopped inviting you to things. When did that happen?

5:00 PM

Cancel the workout class you promised yourself you'd finally attend. Your body feels heavy and tired but you can't remember the last time you moved it with intention.

6:45 PM

Miss dinner with your family. Again. The guilt is crushing but so is the deadline.

9:30 PM

Kids asking for you but you're still working. They've learned not to expect you to be available.

11:30 PM

Crashed out in bed, laptop still open. Tomorrow's another day of being physically present but emotionally absent from everyone who matters.

This is what "having it all" actually looks like:

Having everything and enjoying none of it.

Why Female Entrepreneurs Crash Differently 
(And Why Nothing Else Has Worked)

Here's what nobody tells you about being a woman running a 6-figure business while trying to build a life:

You're not just managing a business. You're:

  • Keeping a marriage alive while never being present
  • Raising kids while constantly distracted
  • Maintaining friendships you never have time for
  • Caring for aging parents while barely caring for yourself
  • Carrying the mental load of EVERYTHING
  • Trying to excel at all of it

And you're doing it all while your entire system—mental, emotional, and physical—is shutting down.

But when you look for help, what do you find?

  • Business coaches who don't understand you have a family
  • Therapists who don't understand business pressure
  • Wellness gurus who think you have unlimited time
  • Friends who don't understand why you can't just "work less"

None of them understand that you can't just "find balance" when your entire internal system is dysregulated

What Is A Complete System Reset?

Your Burnout Isn't Just Mental. Or Just Emotional. Or Just Physical. It's Your Entire Mind-Body-Emotion System.

Before we go further, let's be clear about what's actually happening to you:


Your WHOLE SYSTEM is dysregulated:

MIND

 Your thoughts are stuck in overdrive—constant planning for everyone else, worrying about their needs, problem-solving their issues. You can't even identify what YOU need anymore. Decisions are exhausting. Focus is impossible. Your own dreams and creativity are buried.


EMOTIONS

You're either completely numb (can't access joy, excitement, or peace) or wildly reactive (snapping at loved ones, crying in your car, anxiety attacks between calls). You feel guilty for having needs and selfish for wanting time alone. The resentment is building.


BODY

Years of stress and self-abandonment show up as tension headaches, shallow breathing, digestive issues from erratic eating, exhaustion that sleep doesn't fix. You've ignored your body's signals for so long, you don't even know what feeling good feels like anymore. Exercise feels impossible, healthy eating feels like another task on your endless list.

These three systems are interconnected. When one crashes, they all crash. That's why nothing you've tried has worked—you've been treating symptoms, not the system.

The solution? A complete restoration that addresses all three simultaneously. That's what Resilience Restoration provides.

INTRODUCING:

RESILIENCE RESTORATION

The Complete Mind-Body-Emotion Reset For Female Entrepreneurs Who Refuse To Keep Choosing Between Success, Family, and Themselves

Resilience Restoration is the only program that addresses your burnout at its root by restoring all three interconnected systems simultaneously through the proven Prime³ Method™.

While other programs treat symptoms or focus on just one area, we understand that your mind, body, and emotions are inseparable. When one system crashes, they all crash. That's why surface-level solutions never last.

The Prime³ Method™ creates complete transformation by:

  • Releasing years of stored stress, trauma, and self-abandonment from your entire system
  • Rewiring the mental patterns and beliefs that keep you stuck in cycles of burnout
  • Restoring your emotional capacity, physical energy, and ability to prioritize yourself without guilt

This comprehensive approach includes live coaching, extensive resources, and a supportive community—all designed to take you from survival mode to sustainable success in 90 days.

You'll finally understand why nothing else has worked and experience what it feels like when your entire system—mind, body, and emotions—operates in harmony instead of chaos.

I Need This Complete Reset Now

THE PRIME³ METHOD™

The Only 3-Phase System That Restores Your Mind, Body, AND Emotions Simultaneously

Unlike programs that treat these separately, the Prime³ Method™ integrates all three in every phase. Because you're not compartmentalized—and your healing can't be either.

Most healing methods were created for people who had time to "process." You need something that works with your reality—not against it.

PHASE 1:

FREEDOM

Release what's been destroying you from the inside

In this phase, we focus on immediate relief across all systems:

  • Emotional Release: Process years of suppressed guilt, resentment, grief, and the anger of abandoning yourself
  • Mental Liberation: Break free from beliefs like "everyone else's needs come first" and "self-care is selfish"
  • Physical Reset: Release stored trauma and stress your body's been carrying from years of self-neglect

You'll finally understand why you've been unable to prioritize yourself and begin releasing patterns that keep you last on your own list.

PHASE 2:

FOUNDATION

Rebuild your capacity for yourself, your success, AND your joy

Here we establish new baselines for sustainable living:

  • Emotional Regulation: Learn to identify and honor your own needs without guilt
  • Mental Rewiring: Create boundaries that stick, make decisions from self-trust not exhaustion
  • Physical Restoration: Rebuild energy by finally prioritizing your physical health and wellbeing—not just pushing through

This is where you learn to put your oxygen mask on first—thriving in business and relationships BECAUSE you're finally taking care of yourself, not in spite of it.

PHASE 3:

FUTURE

Create lasting transformation in all areas of life

In this phase, we cement your new way of being:

  • Emotional Mastery: Navigate life from a place of fullness, not depletion
  • Mental Architecture: Maintain clarity and creativity because you're resourced, not running on empty
  • Physical Optimization: Sustain high performance through consistent self-care that's non-negotiable

Each phase addresses all three systems because real transformation requires complete integration.

You'll emerge as a woman who is present and strong for herself FIRST, which allows her to excel in business AND show up fully for the people she loves.

WHAT MAKES RESILIENCE RESTORATION DIFFERENT

Two Monthly LIVE Transformation Calls (Value: $1,000/month)

Freedom & Breakthrough Session: Deep transformation through guided somatic practices and emotional release that creates immediate relief and space for joy to return.

Tools & Integration Session: Practical 5-minute tools and emergency protocols you can use immediately, plus live Q&A for your specific challenges.

The Complete Prime³ Method™ Vault (Value: $3,000)

Access 30+ mind-body-emotion restoration practices, boundary scripts, emotional release protocols, and self-advocacy templates—all designed to work in 5-10 minutes for busy women who need real solutions.

Weekly Micro-Transformations (Value: $500/month)

Receive weekly practices including morning rituals, energy protection techniques, and strategies to prioritize yourself so you can finally take action on your physical health and wellbeing.

Private Community of 6-Figure Female Founders

Connect with women who understand the unique pressure of running a successful business while trying to stay present for family and remember they're humans with needs, not just roles for everyone else.

Resource Library & Session Replays (Value: $1,000)

Never miss a transformation with lifetime access to all recordings, emergency protocols, boundary templates, and integration guides for lasting change.


Total Value:

Over $5,500/month Your Investment

Starting at just $267/month

This program is designed for your WHOLE life—helping you identify and meet your needs first, run your business without self-sacrifice, and be emotionally present for your family from a place of fullness, not depletion.

I'm Ready for Complete Transformation

Select the commitment level that matches your readiness for whole-life change:


3-MONTH JUMPSTART

$297/month

Total: $891 Perfect for immediate relief and foundational reset

  • 6 transformative live calls
  • Full PrimeÂł Method™ access
  • Private community support
  • Weekly integration practices 

Best for: Women who need immediate relief and want to test the transformation process

 

 

Start My 3-Month Reset - $297/month

6-MONTH TRANSFORMATION

$280/month

Total: $1,680 (Save $102) Ideal for deep restoration and lasting change

  • 12 transformative live calls
  • Everything in 3-month PLUS
  • Deeper system rewiring
  • Sustainable life integration
  • Bonus breakthrough intensive

Best for: Women ready to transform both their business and personal life

 

 

Commit to 6-Month Transformation - $280/month

12-MONTH MASTERY

$297/month

Total: $3,204 (Save $360 - BEST VALUE) For complete life transformation

  • 24 transformative live calls
  • Everything in 6-month + Full year of support through all seasons
  • Advanced integration practices
  • Priority access to Hannah
    Quarterly deep-dive sessions

Best for: Women committed to permanent transformation—putting themselves first so they can model true wholeness for their family and team

Join 12-Month Mastery - $267/month - BEST VALUE

 

** All memberships include immediate access to the full program vault and community

The Real ROI:

What This Investment Returns

In Your Relationship with Yourself:

  • Finally knowing what you need and actually doing it
  • Setting boundaries without guilt or explanation
  • Self-care that's automatic, not an afterthought
  • Actually prioritizing your physical health and wellbeing
  • Trusting yourself to make decisions
  • Existing as a whole person, not just roles you play

In Your Business:

  • 50% more productivity from mental clarity
  • Better decisions from emotional stability
  • Magnetic leadership from authentic presence
  • Sustainable growth without sacrifice

In Your Marriage:

  • Actually being present for conversations
  • Desire returning (yes, that kind too)
  • Partnership instead of passing ships
  • Someone who sees YOU, not just your stress

In Your Parenting:

  • Being truly present and engaged when you're with them
  • Playfulness returning to your interactions
  • Becoming the safe, approachable parent they need
  • Modeling healthy success and emotional regulation
  • Creating real connection, not just checking boxes

In Your Life:

  • Joy that isn't forced
  • Energy that comes from actually taking care of yourself
  • A body that feels strong and cared for
  • Peace that isn't temporary
  • Success that actually feels successful

This investment pays dividends in every area of your life.

I'm Ready for Complete Transformation
What Changes When You Commit to Your Whole System

Your Transformation Timeline

You'll complete your first nervous system reset and feel the difference in your body.

You'll start noticing you're not as reactive to the usual triggers.

Mental clarity is emerging, the fog is beginning to lift.

You'll have tools that actually work, a community that gets you, and a clear path forward. You're starting to identify what YOU need—including movement, nourishment, and rest—and actually doing it without guilt.

You'll be operating from a healthier baseline—one built on resilience, not survival. You're present for yourself, your business, AND your family—in that order.


Start My Complete Transformation Today

Your Questions Answered

I'm Ready to Heal

YOUR RESTORATION CREATES RIPPLES OF HOPE

When you invest in reclaiming your life from survival mode, you're also helping young women in Thailand reclaim theirs. 

10% of every membership goes directly to supporting girls rescued from trafficking as they rebuild their lives with dignity, education, and the chance to thrive. 

Just as you're breaking free from what's kept you trapped, your healing journey creates healing for others who need it most. 

When you restore yourself, you help restore the world.